Baked sweet potato with cinnamon- peanutbutter

If I was forced to make a list of my top 5 most favorite foods, I would definitiely put sweet potato and peanutbutter on it. I never thought of combining them, but they truly are a match made in heaven. Sweet potatoes are such an amazing nutritional powerhouse and they offer a host of health benefits which far exceeds the nutrional value found in regular potatoes, for example they contain twice as much fiber. Not only are these orange- skinned root vegetables one of nature’s most unsurpassed sources of betacaroteen, they are also rich in vitamin C and E. These are all important antioxidants, which help to protect healthy cells from damage caused by free radicals and to strengthen your ability to help fight infection and disease.

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Apple pie overnight oats

Apple pie for breakfast, what a comforting yet refreshing way to start your day! These apple pie overnight oats have all the flavour of a traditional apple pie: slightly tender, yet crispy apple chunks, an intense cinnamon aroma, and sweet and juicy raisins, but combine them with the health benefits of oatmeal, a match made in heaven if you ask me. This is such a simple, but delicious recipe, which can be perfect on a busy morning, or can easily be enjoyed as a healthy snack or even as dessert.

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Apple- cinnamon mug cake

Craving something sweet, but running out of time to bake something tasty and warm? This cake will only take you 5 minutes, and it’s healthy, very simple and delicious as well! It is called a mug cake, and as the name suggests, it is a cake in a mug. Your only tools are a big mug and a microwave. I started making them a couple of weeks ago, and I am in love. The texture of the cake is spongy, soft and moist and anyone can make them! This one features apple and cinnamon, a match made in heaven.Mug cake blog 2 Continue reading