Baked sweet potato with cinnamon- peanutbutter

If I was forced to make a list of my top 5 most favorite foods, I would definitiely put sweet potato and peanutbutter on it. I never thought of combining them, but they truly are a match made in heaven. Sweet potatoes are such an amazing nutritional powerhouse and they offer a host of health benefits which far exceeds the nutrional value found in regular potatoes, for example they contain twice as much fiber. Not only are these orange- skinned root vegetables one of nature’s most unsurpassed sources of betacaroteen, they are also rich in vitamin C and E. These are all important antioxidants, which help to protect healthy cells from damage caused by free radicals and to strengthen your ability to help fight infection and disease.

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